Dosing
Take 2 pillules or 4 drops every 30–60 minutes during acute tendon or ligament pain. Reduce to 2–3 times daily as symptoms improve, then discontinue once strength returns.
Top Uses
Tendon strain – Ligament injury – Overuse injuries – Wrist or ankle pain – Post-fracture soreness
Remedy Personality
“The Tissue Builder” — She arrives when the body’s connective tissues have been strained or overworked. Steady and strengthening, she supports repair where tendons and ligaments need extra care. Her presence restores stability and resilience. Her message is grounded and reassuring: “Rebuild and strengthen.”
Internal Notes
Ruta = tendon/ligament strain + overuse injury. Differentiates clearly from: Rhus Tox (stiffness better with movement) Arnica (general bruising and trauma)
Affirmation
“My body is strong and supported. Stability and healing return with ease.”













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